Abby Berner Ass Playbook Booty Workout At Gym Or Home 🍑

Quads & booty full workout ⇩ 4x15 (5 hip thrust, 5 pulse, 5 sec hold) 4x10,12,12, failure squats 4xfailure leg extension ss 4xfailure bodyweight squats 4x8 stepups 4x12 squat to front lunge (kettlebell) 4xfailure squat to front lunge bodyweight ♡ outfit: Quads & booty full workout ⇩ 4x15 (5 hip thrust, 5 pulse, 5 sec hold) 4x10,12,12, failure squats 4xfailure leg extension ss 4xfailure bodyweight squats 4x8 stepups 4x12 squat to front lunge (kettlebell) 4xfailure squat to front lunge bodyweight ♡ outfit: Here are some of my favorite booty workouts!

Abby Berner Fitness App

You can do these all at home or outside☀️🥵these absolutely kill the buns🍑 i use a resistance band to make it a little more difficult. Her fanfix is just regular pictures so i don’t think she would really do it but would be great If you don’t have one that is totally okay, you can just add more reps or sets depending on how you feel.

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Tiktok video from abby berner (@abbyberner): “enjoy a compilation of big booty twerking videos featuring abby berner shaking her ass. Watch as she twerks in various settings. If anyone is interested i can do a more in depth video, this was just a simple rundown of most of my workout!thank you for watching!

Don't forget to like com The latest posts from @abbyberner_ All abby berner ass content from new to old all fanflix including dm @abbyscouted on instagram upvotes You are invited to the channel abby berner fanfix.

Thank you for 200k subs omg!!!thank you for all the love and support!

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5.0 | 60 min | 5 comments. Unlock this workout and 50,000 more. Come see more exclusive behind the scenes of my life:) disclaimer: A woman wearing headphones is squatting on the floor in a gym.

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(@bbyberner) | 2.5m subscribers | hiiii it’s abby💗 subscribe to see my daily life! Follow me on all my socials! • abby berner incredible ass.